Self Care Saturdays Return too!!!!!
b"On today's episode of the Learning to Fly podcast we take inspiration from body mind and spirit Saturdays and revamp them into self Care Saturdays. Today we discussed healthy apple nachos, spending time outside, getting enough sleep and of course the #LTFSummerReading challenge. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/sincerelybluejaypoetry/message"