Podcasts Business Leading Women in Tech Podcast 142: Taming Your Inner Critic

142: Taming Your Inner Critic

Published: March 21, 2023, 5 a.m.

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Do you ever hear a negative voice in the back of your head? You know the one.

\\xa0The voice that nags you when you look in the mirror or when you\\u2019re presenting at work. The voice that doubts who you are, your accomplishments, or that you can even achieve your dreams?

This is an attack by your inner critic, my love! Let\\u2019s talk about how I can help you tame it.

In today\\u2019s episode, I\\u2019m diving into your inner critic, how it could be holding you back, and some of my favorite ways to help you tame it so you can avoid it getting in the way of your career success.\\xa0

Ready to learn more about your inner critic and the tools you need to quiet it down?\\xa0

Let\\u2019s go to the show!

I dive into:

  • The inner critic & my favorite tools to help you tame yours
  • My hot take on the inner critic as a catalyst for better performance (hint: I don\\u2019t agree!)
  • What happens when we try to fight our inner critical voice (and what to do instead)
  • My favorite tools to help you recognize when your inner critic is kicking in
  • The relationship between imposter syndrome & your inner critic (they are NOT one and the same)
  • A core executive presence technique to help you build self-awareness
  • The data you need to help you make a \\u201ctrigger plan\\u201d & why I suggest having one
  • Reframing & my favorite ways to do it with your inner critic
  • And more

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**Useful links**

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