136: How Having Boundaries and Structure Gives You Freedom

Published: Feb. 7, 2023, 5 a.m.

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I know setting boundaries and structure in your life and career can feel a bit restricting, but the truth is - it actually sets you free, my love!

Let\\u2019s talk about boundaries and structure and how they give you the freedom you need to become the extraordinary leader, senior-level executive, or amazing individual contributor that can have real influence in your organization.

In today\\u2019s episode, I\\u2019m diving into the ways you can implement more boundaries and structure in your life and career so you can free up your time, energy & capacity for the things that really matter and will move you forward.

Ready to give boundary setting a real go?

Let\\u2019s go to the show!

I dive into:

  • How boundaries & structure actually give you freedom!
  • Understanding what boundaries and structure REALLY are
  • What healthy boundaries help us avoid (and why you need them!)
  • The surprising things I put in my schedule & why
  • What to evaluate if you find yourself saying YES too often
  • My favorite mindset tip to help you with your boundaries around decision-making
  • And more

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**Useful links**

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