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If you are a high achieving leader - a focus on resilience and wellness is essential!

So, let\\u2019s talk about how to build more resilience and wellness in your life and career so you can live with more intention and start seeing your tech career flourish!

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In today\\u2019s episode, I invite Stephanie G, tech senior director, executive leadership coach & mindfulness incubator contributor, to talk to us all about the resilience and wellness side of rising to senior leadership.\\xa0

Ready to learn the wellness and resiliency tools you need to elevate your career?

Let\\u2019s go to the show!

We dive into:

• How Stephanie came to be senior director at a big global tech company - and the vertical (and lateral!) moves she made along the way
• Her TOP 3 TIPS for building resilience and wellness in your life and career
• Deep expertise - when it\\u2019s essential vs. when it\\u2019s a hindrance
• The THREE things you should be outsourcing if you are a high-achieving leader
• Two questions you need to make a habit of asking yourself when making important decisions as a leader
• The mindfulness incubator - what it is and why it\\u2019s important!
• And more

Useful links!

If you are ready to uplevel your career, and get a boost (and a salary bump) by shortcutting your way to success, find out more about Toni\\u2019s Coaching at:

https://tonicollis.com/workwithtoni\\xa0

Alternatively, go straight ahead and book a free Discovery Call, to find out more and discuss the type of support you would most benefit from: https://bit.ly/DiscoverToni\\xa0

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Check out Mindfulness Incubator at:

https://www.mindfulnessincubator.com\\xa0

https://instagram.com/mindfulnessincubator\\xa0

https://facebook.com/mindfulnessincubator\\xa0\\xa0

https://www.linkedin.com/company/mindfulnessincubator/\\xa0

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And these resources that Stephanie shared with us today:\\xa0

• This Mindfulness and Self Compassion in Crisis Guide: https://www.mindfulnessincubator.com/TBwelcome\\xa0
• Our Mindfulness Incubator Digital Detox and Renewal Retreat: https://www.mindfulnessincubator.com/MI-retreat\\xa0

Catch the show notes, and more details about today\'s episode here: https://tonicollis.com/episode93\\xa0

Join the Leading Women in Tech community in Slack where we discuss all-the-things for women\\u2019s tech leadership, covering everything from early-career leadership to C-level executives: https://join.slack.com/t/leadingwomenintech/shared_invite/zt-w8qbxeue-jDgnuaz8lK29Ws6Sr8NXVg\\xa0