006: Tempering your temper

Published: Aug. 4, 2020, 5:28 p.m.

Are you feeling angry, annoyed and frustrated by your boss, your colleagues or your team? Are they just not doing what you need them to? Tempted to lose your temper? Or do you have a wave of seething anger inside you much of the time?

As humans we have emotions - that’s normal! We don’t want to be robots after all! So claiming that you never get angry is probably foolish. But what you do with heightened emotions at work is what counts.

Let’s talk anger, tempers, and how this can be used in the workplace: when is anger appropriate, and when it isn’t (or indeed if it ever is!).

Useful links!

Find out more about anger and motivation: Shao, B., Wang, L. & Tse, H.H.M. (2018). Motivational or dispositional? The type of inference shapes the effectiveness of leader anger expressions. The Leadership Quarterly, 29, 709-723.

Find out more about authentic leadership in Episode 5:  http://tonicollis.com/episode5 

If you are ready to up-level your career, and get a boost (and a salary bump) by shortcutting your way to success, find out more about Toni’s Coaching at:

https://tonicollis.com/workwithtoni

Alternatively, go straight ahead and book a free Discovery Call, to find out more and discuss the type of support you would most benefit from: https://bit.ly/DiscoverToni 

Catch the show notes, and more details about today's episode here: http://tonicollis.com/episode6 

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