34: An Empowered Approach To Your Health and Energy with Dr. Erin Kinney
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It can be easy to get overwhelmed with your health as a woman - especially as you get older. However, I truly believe that women should take an empowered and active role in maintaining their health. One of the important things to understand is the role that your hormones play in your health and energy levels. Today, I am so thrilled to chat with an expert on hormonal health - Dr. Erin Kinney.
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Dr. Kinney is a Naturopathic Doctor, coach, and speaker who helps stressed-out women improve their mood, balance their hormones, and increase their energy.\\xa0
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In today\\u2019s episode, Dr. Kinney and I chat about hormone health and how acute, chronic stress impacts your body.\\xa0
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I learned so much from my conversation with Dr. Kinney, and I hope you will too. Empower yourself to become more knowledgeable about your body to take a proactive approach to your health and longevity.\\xa0
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Show notes available at www.leadinglady-coaching.com/podcast
Have you joined the Leading Ladies Facebook Group yet?! I would love to see you there!\\xa0
\\xa0Let\\u2019s connect on Facebook and \\xa0Instagram!
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