BROADCASTS.com

b'

Let\\u2019s talk about perimenopause and menopause. I don\\u2019t think we talk about it enough.\\xa0

\\xa0

Menopause usually sneaks up on us. Symptoms go from small annoyances to making life pretty miserable and it can feel like it happens overnight.

\\xa0

Taking care of your whole self as a human being is part of taking care of your business. That\\u2019s why I think this is important to talk about on the podcast and why I\\u2019ve invited Dr. Sara Poldmae to join us.

\\xa0

Dr. Sara Poldmae is a doctor of Chinese medicine, licensed acupuncturist, and certified functional medicine practitioner. Dr. Sara completed her doctorate at the Pacific College of Health and Science in San Diego, California. With over 20 years of experience treating women with hormonal struggles, Dr. Sara is an expert in all things women\\u2019s health. She has a strong interest in treating women with PCOS, women trying to conceive, and women going through perimenopause.\\xa0 She is passionate about empowering women to create healthy, balanced, and fulfilling lives.\\xa0

Tune in to learn some of the common signs and symptoms, how to support your body, and why you should embrace the beauty of aging.

\\xa0

Show notes available at www.leadinglady-coaching.com/podcast

\\xa0

Resources Mentioned:\\xa0

Visit Dr. Sara\\u2019s Website: www.meadowhillwellness.com

Follow @drsarapoldmae on Instagram: https://www.instagram.com/drsarapoldmae/\\xa0

\\xa0

Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join!

Let\\u2019s connect on Facebook: https://www.facebook.com/aalcoaching

Let\\u2019s connect on Instagram: https://www.instagram.com/leading.lady.coach/