#220 - Weekly Dose of Growth
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We continue our reading and discussion on Atomic Habits by James Clear. For this week, we talk about the number one reason I\'ve given up on good habits once I started them. We also discuss why concentrating only on your goals will not help\\xa0 the most in the long run and the four huge problems with goal-setting alone. Lastly, we talk about the system of minute changes before we wrap up Chapter one.
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