Confidence, Consistency And Dealing With Inner Critics With Beth Hope
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In this special episode, John talks to Executive Confidence Coach, Beth Hope.
\\nBeth is a true expert in her field. She is a qualified coach and has a MSc in Psychology and neuroscience of mental health. During their time together, John and Beth talk all things confidence, how to achieve a higher level of confidence and the art of ‘active listening’.
\\nBeth states on her website that confidence underpins everything we do. This is very true. In our personal and professional lives, we all possess a certain level of confidence.
We also deal with internal monologues and inner critics that can get the better of us in situations that we wish weren’t happening. Beth provides some fantastic advice and tips on how to deal with your inner critic.
This is honestly a great conversation and John took a lot away from the interview with Beth and you will too. If you are working on self-improvement and want to boost your authentic confidence, this is the episode for you.
\\nHow confidently fit are you?
\\nTune in to this episode for an informative chat on boosting your confidence at work.
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Follow Beth on Instagram - https://www.instagram.com/andhopelifecoaching/
\\nVisit Beth’s website - https://www.andhope.co.uk/
\\nEmail Beth - beth@andhope.co.uk
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KEY TAKEAWAYS
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- A big misconception is people think you either have or you don’t have confidence. We all possess a level of confidence. You need to ask yourself how confidently fit you currently are and what you can do to train yourself to be more confident. \\n
- See failure as an opportunity to learn and to grow. Without missteps, it’s hard to keep climbing. \\n
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BEST MOMENTS
\\n“Fundamental to coaching and I’ve been asked ‘What’s the most effective tool?’ and all of that, and my answer is always going to be active listening, and I think the key to that is active”.
\\n“I always say with clients and through the coaching process, is structure or any of these things that we work on, it’s about creating a climbing frame not a cage”.
\\n“Everyone always likes to tell you that buying and selling houses is one of the most stressful kinds of life experiences that we go through, and you have the opportunity to make that calm for someone as much as possible”.
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VALUABLE RESOURCES
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ABOUT THE HOST
\\nJohn has several Estate and Letting Agencies in the North-East of England. He also has a consultancy business, in which he teaches other agents how to grow and scale a sustainable business.
\\nJohn is recording podcasts to grow in the estate agency space, but also to try and break into other industries. The formula John has developed for estate agency success, is transferable into other SME industries.
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CONTACT METHOD
\\nhttps://www.instagram.com/johnpaulmentor/
\\nhttps://www.facebook.com/agencyconsulting/
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