199: Ask Denis: Set Up Your Day for Success
b'
Time is such a precious commodity in life, and once it\\u2019s gone, we can\\u2019t get it back. What do you do with the 24 hours you\\u2019re given each day? What you do with your time is so important, and I believe this episode can help you put the correct habits and mindsets in place to set you up for success.
On this episode:
- How do you set your day up for success? With time being such an important gift to use correctly, it\\u2019s important we use it to its fullest. Let\\u2019s dive into 5 things that I believe will help set your days up for success.
- Your day starts from the day before. How you plan your next day will determine its success as well as when you get to sleep. The day itself should start early, be active, and have space for silence.
Key Takeaways:
- Time is limited and precious
- Take time to plan for the next day
- Wake up early and get moving
- Exercise and be active
- Meditate
- Sleep well the night before
Tweetable Quotes:
\\u201cTime is one of the precious things we have in life\\u2026 You and I and others, we all have 24 hours in a day, right? But it\\u2019s what we do with those 24 hours that really counts.\\u201d - Denis Gianoutsos
\\u201cA lot of clarity will help you and allow you to set up your day for success. Clarity will allow you to set your life up for success.\\u201d - Denis Gianoutsos
Resources Mentioned:
Reach out to Denis:
Email: denis@leadingchangepartners.com
Website: http://www.leadingchangepartners.com/
Leadership Is Changing Facebook Group: https://www.facebook.com/groups/LeadershipIsChanging/
Leadership is Changing LinkedIn Page:
https://www.linkedin.com/company/leadership-is-changing-podcast/