It's a Brave New World
This was the subject of today's interview with Kathy Robinson @Athena wellness enterprises! Today we dove into how to create space for your wellness starting with finding a quiet space to ground yourself daily if only for 2 minutes it's worth it! Kathy also shared the details behind simple wellness practices for overworked professionals in this new world. Be sure to check out the interview and snag a copy of her book!
And of course, We invite you to reach out to them as well as join us in subscribing to our podcast, attending our events, or simply following us on social media! https://leadup.libsyn.com/
Interested in attending one of our FREE #Teaching Tuesday Webinars I mentioned or a Lunch-N-learn Event? Register here.
https://www.leadupforwomen.com/events
How to reach our guests:
Kathy Robinson
Website: www.athenawellness.com