Guided Meditation for Kids: BODY SCAN - Mindfulness for Children

Published: March 25, 2020, 5:26 p.m.

b'In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. \\nYou can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp'