KM 38 Super Supine Serenity
Our meditative Key Moments which are featured in Episodes ending in 0 and 5 can typically be done anywhere and any time of the day.
\nIn this Key Moment, we\u2019ll be doing a meditative process that is done in a fully reclined position lying on one\u2019s back, referred to as the supine position. It can be one of the most relaxing, restorative and rejuvenating experiences we can possibly have.