Kennedy Saves Your Psyche
On this episode, Kennedy sits down with\xa0former Broadway Star and Founder of Ziva Meditation, Emily Fletcher.\nEmily shares her incredible story of moving to India to learn and teach meditation techniques, after experiencing burnout while working on\xa0Broadway. Emily then reveals several misconceptions about meditation, discusses its tremendous impacts, and dives into some basic practices.\nFollow Kennedy on Twitter: @KennedyNation\nLearn more about your ad choices. Visit megaphone.fm/adchoices