Kennedy Saves Your Burnout
On this episode, Kennedy sits down with Clinical Psychologist and Author\xa0Dr. Kristina Hallett\xa0to discuss how to combat burnout.\nDr. Hallett shares the building blocks for the anti-burnout solution: eating well, sleeping well, exercising, and taking time to breathe. She encourages breaks throughout the everyday mundane life so as to live a more balanced and enjoyable life.\nFollow Kennedy on Twitter:\xa0@KennedyNation\nLearn more about your ad choices. Visit megaphone.fm/adchoices