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Kyla Fox is the a therapist, speaker, writer and founder of the Kyla Fox Centre. Her aim is to change how we treat and understand eating disorders & women's health. In this episode, Rivki & Kyla discuss the differences between disordered eating & eating disorders, how to effectively recover, and creating a balance with food while raising children.

CHAPTER MARKERS

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• (1:01) - Guest Intro Kyla Fox
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• (4:02) - The Difference Between Eating Disorders & Disordered Eating
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• (13:52) - Recovering From Disordered Eating
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• (16:51) - Misconceptions About Eating Disorders
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• (18:52) - Why Eating Disorders Are On The Rise & How To Treat Them
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• (27:19) - Types Of Therapy Kyla Utilizes In Her Practice
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• (32:13) - Living With A Disorder
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• (35:08) - Community Questions
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• (45:05) - Creating Balance With Food While Raising Kids
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• (54:02) - Harmful Terminology
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• (59:19) - Resources To Learn More About Disordered Eating
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Find Kyla: Kyla's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.