Jocko Podcast 25: Jody Mitic(Pt.2)Q&A Mental Prep, Stressful Situations, Soldier First Principle, Jodys Wife

Published: June 1, 2016, 4:01 a.m.

b'0:00:00 - Opening & Random Talk 0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 - Opinions of "Soldier First" Principle. 0:33:30 - Silencing Distractions to achieve goals 0:54:40 - Mental prep, and routines in and out of battle. 1:11:26 - About Jody\'s wife, who was the medic who saved him when he was wounded. 1:20:53 - Dealing w/ being away from Family. 1:28:01 - Jody\'s workout methods. 1:48:04 - Handling doubts in life.\\n\\nSupport this podcast at \\u2014 https://redcircle.com/jocko-podcast/exclusive-content'