b'
0:00:00 - Opening
0:04:40 - "Colder Than Hell", by Joseph R. Owen
2:48:08 - Lessons learned, and other thoughts.
2:52:34 - Helpful perspective. \\xa0Comparing our lives to REAL adversity.
2:57:35 - Onnit stuff, Support by using Amazon, Jocko Store stuff, Jocko White Tea, Mugs, Extreme Ownership Book and Muster, \\xa0PSYCHOLOGICAL WARFARE on iTunes, other support. \\xa0
\\n\\nSupport this podcast at \\u2014 https://redcircle.com/jocko-podcast/exclusive-content'