b'0:00:00 - Opening 0:02:47 - "The Coldest War", by Jim Brady 2:29:08 - Lessons learned 2:31:41 - Cool Support stuff: \\xa0Amazon, Onnit, Jocko Store (Apparel), Jocko White Tea, stuff.\\n\\nSupport this podcast at \\u2014 https://redcircle.com/jocko-podcast/exclusive-content'