b'
0:00:00 - Opening
0:18:34 - "The Hundred Rules of War", by Tsukahara Bokuden.
1:48:24 - Final thoughts and take-aways.
1:56:52 -\\xa0Support:\\xa0JockoStore\\xa0stuff, Super Krill Oil and Joint Warfare,\\xa0Origin Brand Apparel and Jocko Gi, with\\xa0Jocko White Tea,\\xa0 Onnit Fitness stuff,\\xa0and\\xa0Psychological Warfare (on iTunes).\\xa0Extreme Ownership (book),\\xa0The Discipline Equals Freedom Field Manual.\\xa0
2:20:58 - Closing Gratitude.
\\n\\nSupport this podcast at \\u2014 https://redcircle.com/jocko-podcast/exclusive-content'