The Relationship Truth That Will Change Your Life
b'This relationship truth will change your life, and it might be hard to hear. It is not them, it\'s you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is the #1 problem Jillian helps people with in their love loves. In this episode, Jillian also describes the role of stress in a relationship and how we can destroy connection without even realizing it. She\'ll also teach what you can do about it.\\nAdditional resources for dealing with trauma and building more fulfilling relationships:\\n"The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma" by Bessel Van Der Kolk, M.D.\\n"Supersurvivors: The Surprising Link Between Suffering and Success" by David B. Feldman and Lee Daniel Kravetz\\n"Living Untethered: Beyond the Human Predicament" by Michael A. Singer\\n"The Seven Principles for Making Marriage Work: A Practical Guide from the Country\'s Foremost Relationship Expert" by John M. Gottman and Nan Silver\\n~~\\nFollow the show on Instagram: @jillianonlove\\nEmail the show at hello@jillianonlove.com\\nSubscribe to Jillian on Love+ on Apple Podcasts or Patreon\\nFind Resources mentioned in the show at the Jillian on Love Recommendations\\n~~\\nFollow Jillian Turecki on\\nInstagram: @jillianturecki\\nTik Tok: @jillian.turecki\\nTwitter: @JillianTurecki\\nVisit her website at www.jillianturecki.com\\n~~\\nJillian On Love is brought to you by QCODE.\\xa0\\nTo advertise on the show, contact us!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'