Published: Dec. 5, 2022, 3:14 a.m.
Guest host Sheletta Brundidge chats with the following guests this hour:
- Dr. Yohuru Williams from St. Thomas University explains how dealing with the last couple of years inspired his new book.
- Hy-Vee registered dietician Danielle Matthies gives us tips to eat healthier during the holiday season.
- 4th Street Saloon manager Mike Oker shares the details on how to donate to the annual toy drive he helps run.