#004 - (Uncle) Andrew Palese

Published: April 9, 2020, 5:33 p.m.

Andrew Palese is my uncle and a Delaware State Trooper. He is a great man whose will to accomplish something he sets his mind to is unmatched. He is pretty much good at everything he does, and that all starts with mindset. He shares his thoughts and philosophy on mindset. We talk running, lifting, and nutrition. He is doing a running challenge: 100 miles in 100 days, to help aid in local COVID-19 relief. Donation link is down below. It's a great conversation with some very useful insight you don't want to miss! Donation Link https://www.facebook.com/donate/914145329024498/?fundraiser_source=external_url Our Socials Instagram: @JackCastPod Twitter:@JackCastPod --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jackcast/support