self-talking is a good thing
self-talk is your internal dialogue. it’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.
research shows self-talk can help us with performance. it may help us with endurance or to power through.
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#ItsTheRoundtable #SelfImprovement #WorkandLifeBalance #Education #Adulting #valentinesday #selftalk