Building Habits (Phase 1)
Creating a great life might sound daunting. But building good habits thru science-based hacks is surely a more doable step towards this goal.
In this episode, we\u2019ll be applying what we\u2019ve been advocating since Episodes 2 and 3. We\u2019re laying out a gameplan to kick off good habits that will nudge us towards becoming better versions of our selves.
Hosted on Acast. See acast.com/privacy for more information.