Episode 86: Best Practices to Stay Away from Other Peoples Bad Vibes
Sonia C. just got back from her first live event that she\u2019s attended in years and she\u2019s so happy to know that so many people are listening to the podcast! Thank you for the support and for coming up to Sonia C. to say hi! This was actually the first time Sonia C. had met any of her listeners live. A lot has changed since 2020 and Sonia T. definitely has missed the live event atmosphere.\xa0\xa0
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This week\u2019s theme is about: Bad vibes and negative energy.\xa0
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Highlights:
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You can\u2019t depend on the world around us to help us with good vibes. [1:50]
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Even if you\u2019re surrounded by bad vibes, you can control your internal vibration no matter what. [2:50]
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How do you handle someone who just has bad vibes? [3:15]\xa0
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People are doing their thing and it\u2019s important to accept that. Bad vibes or not. [4:30]
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Sonia T. has learned not to be everyone\u2019s energetic buoy and to set better boundaries with herself. [9:15]\xa0
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What should you do if you\u2019re going through a low period in your life? [12:10]
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There\u2019s nothing wrong with giving you or someone you know some space. [16:45]
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So many people don\u2019t acknowledge that the energetic field is real and can be completely blocked off and indifferent to someone\u2019s spiraling energy. [23:40]
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Put a timer on and give yourself some \u2018misery\u2019 attention. Let it pour out! [28:10]
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New rule: No meltdowns on Sunday, but you are allowed to have meltdowns on any other day! [31:30]\xa0
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Meltdowns are part of life. Poopy diaper moments are a part of life. [34:35]
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Tool of the week. [36:20]
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Question of the week. [39:15]
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You can\u2019t depend on the world around you to always give you good vibes. The good news is, you can completely take charge and take control with creating your own internal vibration without an external source. However, Sonia C. does realize that a lot of empaths absorb negative energy from those around us and so practicing good vibes all the time can be difficult to achieve.
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Sonia C. doesn\u2019t have to look very far to understand a lot of empaths struggle with keeping a higher vibration. She gets questions almost daily from social media and her inner circle group on how they can best manage this external chaotic energy that\u2019s been thrown at them. The secret is, we can turn this negative energy into positive energy. We don\u2019t just have to absorb it and keep it inside us! Us empaths are more powerful than we seem.\xa0
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Tool of the Week: Give your bad vibes 5 minutes to meltdown and then it\u2019s time to get back up!
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Question of the Week: Am I overloading my guides by connecting with them through too many different channels?\xa0
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Continue on Your Journey:
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette\u2019s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina\u2019s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com