Episode 69: Its Time to Reinvent the Bad Vibes!
Sonia T. was ready to be productive, but the moment she sat down to work, the power went out. Is this just bad luck or a sign of something deeper? Sonia T. was so annoyed and really had to train herself out of the negative space she was in. Sonia C. knows the feeling. Something similar happened to her recently and it took her a real moment to get out of the icky frustration she was in.\xa0
\xa0
This week\u2019s theme is about: Reinvent Yourself and How You See the World
\xa0
Highlights:
- What you\u2019re dealing with isn\u2019t drama, it\u2019s the stress and you\u2019re turning it into drama. [6:00]
- When Sonia C. first came to Paris she was coming out of a really negative situation. Now that the times have changed, don\u2019t hold onto the bad memories. Reinvent them! [7:30]
- There are a lot of life things blowing up for Sonia C.\u2019s clients right now. No matter how bad it gets, there\u2019s always a solution [11:05]
- Sonia T. reflects on her own reinvention. [17:00]
- One of Sonia C.\u2019s strengths is her inner child and she\u2019s going to let her drive the bus for a little while. [23:40]\xa0
- What does it really mean to reinvent yourself? [30:50]\xa0
- Never assume you know anyone, including yourself. [32:15]\xa0
- Sonia C.\u2019s updated course is coming out on Nov 1st! Sign up! [36:55]\xa0
- Tool of the week. [34:00]
- Question of the week. [39:30]\xa0
\xa0
How many times have you let your bad day bleed over and affect the person you\u2019re closest to? Sonia T. found herself in an argument with her boyfriend and she realized that this argument was not only going nowhere, but it was dumb! She realized that she just had to let it go. Sonia C. knows we can sometimes let our own stress turn into drama that doesn\u2019t need to be there. When this happens, recognize it\u2019s just stress and you don\u2019t need to use others as a boxing bag. Breathe and drop it!\xa0
\xa0
We get into the big poo of certain things in life and we can easily stay in that poo forever. You don\u2019t need to look back on that negative period of your life with bad vibes though. You are in complete control of changing it. Sonia C. was feeling some of these bad vibes when she came back to Paris and she knew she had to take immediate action so that Paris would not be tainted forever with these \u2018bad vibes\u2019. She decided to reinvent herself and explore her city with fresh eyes.\xa0
\xa0
Question of the Week: I get a sinking feeling when I have to do something that\u2019s good for me (like my taxes or eat healthy), how do I know if it\u2019s good for me vs. my intuition telling me not to do it?\xa0
\xa0
Tool of the Week: Reclaim yourself!\xa0
\xa0
Continue on Your Journey:
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette\u2019s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina\u2019s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com