Episode 63: How to Handle Random Energetic Outbursts from Others
Sonia T. is getting ready for burning man! And even though it\u2019s supposed to be a fun and freeing experience, Sonia T. always feels like she\u2019s getting ready for war because she has to prepare for so many things. Sonia C. has always wanted to go but hasn\u2019t had the chance to yet. She feels at this phase in her life, she\u2019d rather live vicariously through Sonia T. instead!
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This week\u2019s theme is about: Wildcard Energy
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Highlights:
- What do you do when people give you wildcard energy? [2:20]
- When people don\u2019t know how to manage their emotions, it\u2019s like a pot boiling over. [3:40]
- You absorbing and trying to fix other people\u2019s poopy diapers is violating your boundaries. [6:40]
- We often know about our flight and fight responses, but did you know we also have something called fawning? [7:55]
- Why are some people always in the mood to fight? [13:20]
- Remember, you always have permission to walk away. It doesn\u2019t make you weak or any less. [18:35]
- Sonia T. has some rules and boundaries when it comes to heated arguments. The first one is not attacking her character. [23:20]
- Sonia C. is working on a new intuition course! [30:45]
- There is so much power in enjoying your own company. [35:25]
- Sometimes we betray our own boundaries because we\u2019re afraid of being alone. [36:15]
- Tool of the week. [36:30]
- Question of the week. [39:50]
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Sonia C. isn\u2019t sure what\u2019s happening, maybe it\u2019s due to what\u2019s happening in the world, maybe our planets are not quite aligned right, but there\u2019s a lot of people whose vibes are off. Out of the blue, people are flipping out on one another. It happened to one of Sonia C.\u2019s friends, and it even happened to Sonia C., where a client from her past reemerged blaming her for all the wrongs that happened to him/her over the last few years. Wow! Lots of energy to manage here.\xa0
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What can you do to better manage your energy, especially when you get blindsided out of nowhere by other\u2019s outbursts? Empaths are sensitive, so these unexpected busts of energy can be incredibly draining or downright traumatizing! If we try to take on someone else\u2019s poopy diaper, we end up getting sucked into their negative energy. By doing this, we\u2019re violating our own boundaries, and other people's boundaries as well!\xa0
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Question of the Week: It\u2019s a lot easier to get a hold of people\u2019s vibes in person, but what do I do for the online world? I can\u2019t get a read on them so it\u2019s harder to give advice!\xa0
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Tool of the Week: Tap into your energetic tool kit. Which tool will you use for what? It\u2019s up to you!\xa0
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Continue on Your Journey:
More Sonia Choquette at www.soniachoquette.com
More Sonia Tully at www.soniatully.com
Connect with Sabrina at www.sabrinatully.com
Join Sonia Choquette\u2019s Vibe Tribe
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Buy Sonia and Sabrina\u2019s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com