Episode 50: How to Stay In Good Energy and Not Be Miserable
Sonia T. shares that Mardi Gras is full-blown in New Orleans! Streets are full of dedicated spaces that celebrate the spirit. New Orleans is a living and breathing spiritual portal! And this celebration goes well into today\u2019s topic as they talk about altars as a reminder of their intentions and a way to connect to divine spirits.
\xa0
This week\u2019s theme is about: Creating Altars To Ask for Help and Set Intentions
\xa0
Highlights:
- \u200b\u200bWhat is emotional contagion? [2:15]
- How do we keep our heart open and not be emotionally demoralized? [3:55]
- Set a limit to your negativity. [8:40]
- History rarely moves in a straight line and progress happens over time. [11:10]
- How do we step out of our bad vibes? [14:40]
- Whether our bad vibes are justifiable, we have to change them and be part of the vibe you want the world to be in. [22:45]
- Bringing joy out in your own life doesn\u2019t mean you\u2019re indifferent to suffering. [25:25]
- Summary of tips on how to take care of our good vibes. [27:25]
- Tools of the week. [30:00]
- Question of the week. [32:50]
\xa0
The world is facing a big threat with what\u2019s going on in Ukraine and we all want to do something. As conscious sensitive beings, we do have the power to override the negativity. We need to pray out loud and ask to stay grounded. We need to do a balancing act of being informed without saturating ourselves completely.
\xa0
Let\u2019s talk about emotional contagion for one moment. Did you know we can get infected by emotions? It doesn\u2019t matter if the person is not right in front of us. We can feel this energy straight from our computers or even through the news. It rubs off on us. As empaths, we have to protect our positive and safe energy at all costs.
\xa0
Question of the Week: Can you provide guidance on alternative ways I can connect through prayer?
\xa0
Tools of the Week: Be determined to be in a good vibe and not let the world determine the vibe for you. Be mindful of how you interact with the world at large.
\xa0
Continue on Your Journey:
More Sonia Choquette at soniachoquette.com
More Sonia Tully at soniatully.com
Connect with Sabrina at sabrinatully.com
Join Sonia Choquette\u2019s Vibe Tribe
Follow Sonia Choquette on Instagram
Follow Sonia Tully on Instagram
Buy Sonia and Sabrina\u2019s Book You Are Amazing
Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com