Broadcasts.com - "Episode 125: Solitude Aint Such a Bad Thing for Your Spirit!" (It's All Related)

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Episode 125: Solitude Aint Such a Bad Thing for Your Spirit!

Published: June 4, 2024, 8 a.m.

Sonia C. is feeling tired this week. She just has less energy for activities and more inclinations for a good old-fashioned nap. Is it such a bad thing to take a little break and rest once in a while? Sonia T. loves this for mom. She needs to slow down sometimes and stop getting clipped by random Parisian cyclists! Sonia T. has found herself alone in her apartment while her partner is away. It\u2019s a nice change of pace and she\u2019s actually loving the quiet solitude.\xa0

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This week\u2019s theme is: Solitude is an intuitive\u2019s paradise.\xa0

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Highlights:

Is one really the loneliest number? [3:40]\xa0
Sonia C. is back doing yoga. She forgot how much she loved it. [9:00]
Yoga is what you make it. Don\u2019t let another instructor define it for you. [13:45]
Sonia C. went to catholic school and still has so much fear around making a mistake. [16:05]
Sonia C. learned something new about the French outlook on life. [23:20]\xa0
Did you know there is no word in French for \u2018people pleaser\u2019? [26:00]\xa0
Tool of the week [29:10]
People please\u2026no more! (Say it in a French accent). [32:45]
Question of the week. [43:50]

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Sonia C. understands the joy of solitude. She grew up as one of seven and any sort of \u2018alone time\u2019 in that busy household was a myth. Whenever you get the opportunity to be alone..Treasure it! Don\u2019t run away from it. Don\u2019t try to distract yourself from it. Find ways to embrace it and use it as a way to reconnect with your spirit.\xa0

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There can be so much power in being quiet in your own house / body. No music playing, no TV on, no social media. Just quiet and calm. No outside stimulations. What sort of new sounds are you hearing? What is your spirit saying to you? Maybe it\u2019s telling you it\u2019s time for a change; maybe it\u2019s telling you this is exactly where you\u2019re supposed to be. Check in with your spirit and see what it says!\xa0

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Tool of the Week: Say bonjour to more people!\xa0

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Continue on Your Journey:

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Question of the Week: What does an intuitive hit feel like? Is it my spirit or is it my ego talking?\xa0

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More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

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