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Sonia T. has officially bought tickets to JazzFest so that momma Sonia C. can see the Rolling Stones in their physical form. What an amazing thing that both of them will be able to see them perform live and witness a legend in action! Rolling Stones are a big inspiration to Sonia C. because they just keep going, and will keep going until the very end; just the way she hopes to be.\xa0

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This week\u2019s theme is: Do you have too many gloomy friends? Might be time for a cleanse.\xa0\xa0

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Highlights:

• Is it time to do a friend cleanse? [2:20]

• What is a glommer? [3:15]

• Sensitive People have a lot of compassion. IT can be hard to spot a glommer! [6:45]

• Remember, you and your friend are both being generous in exchanging your energy. It needs to be equal parts giving! [8:00]

• When should you call out an energy vampire? [9:55]

• It\u2019s okay to not be onboard with someone else\u2019s energy. [16:10]

• Sonia C. remembers a time where she just wanted a friend, and overgiving as a result. [20:45]\xa0

• Sonia C. remembers a trick her mother used to do. The Anti-Glom methold. [22:35]

• Tool of the week. [24:45]

• Question of the week. [29:35]

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We need to be very careful with who we are hanging around with in our actual lives and who we are hanging out with in our heads. If you want to be around good vibes, you\u2019ll have to clean out the external and internal closet so that it matches your vibration. This can be tough to do! Is it time to let go of an old friendship that you know is no longer serving you? Let\u2019s talk about it!\xa0

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Sonia C. has a friend that is back on the dating market and it\u2019s been eye opening listening to some of her dating horror stories and revelations. One of them being that there are just certain people who walk around in life with a big raincloud on their head. Don\u2019t be surprised if you also get wet just by being in their orbit. It's an icky vibration and it\u2019s honestly not worth having them drag you down in the off-chance that you can bring them up.\xa0

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Tool of the Week: Great people with \u2018Tell me something good!\u2019 to combat their gloominess.\xa0

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Continue on Your Journey:

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Question of the Week: My soul longs to be free-spirited, but I have a mission calling to stay put and work with troubled/underprivileged people. What\u2019s happening?\xa0

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More Sonia Choquette at www.soniachoquette.com

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