When Self-Help Doesn't Help: Why Self-Help Isn't Helping and What to Do Instead

Published: March 20, 2023, 10:15 a.m.

Everyone wants to be their best selves, right?\xa0

But what happens when your self-help resources\u2026 aren\u2019t helping? Our default reaction might be to assume that WE are the problem, but that\u2019s not necessarily true.

Sometimes, self-help isn\u2019t helpful, and not everything is right for YOU. Self-help resources are great, but only when you use them in a way that supports how you operate.

In this episode, I\u2019m going to talk about some of the reasons it might feel like self-help is doing you no good, and what you can do about it going forward (instead of being hard on yourself).

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Shownotes for Episode 167

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