Do you feel like you do everything in the world for everyone else, and you\u2019re left with scraps at the end of the day? Today\u2019s episode dives into the ever-elusive \u2018Me Time\u2019 \u2013 why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself \u2013 guilt free.\xa0
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\U0001f517 Shownotes for Episode 217
\U0001f517 Big Picture Year Planning Calendar
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