Can I Have Your Attention Please? 3 Ways to Improve Your Focus When Everything Feels Like a Distraction
When there are a million different things vying for your attention, staying focused on what's in front of you can feel pretty impossible. You get distracted, and everything takes longer than it should. If that's you, you're not alone. Consider me your Productivity Personal Trainer in this episode where I'm sharing 3 simple exercises you can start doing today to stay focused when you really need it. No push ups required.
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\U0001f517SHOW NOTES for Episode 84
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Resources mentioned:
\U0001f499The little cube timer that I use to keep myself from getting distracted with my phone
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