But first, Coffee: The Right Way to Drink Coffee for Productivity
Whether you're a coffee drinker, a green tea lover, or you've aways got a Diet Coke nearby, caffeine is helping many of us get through the day \u2014 or at least the morning. Now that I'm a mom of two and my sleep is interrupted nearly every night, my coffee intake has skyrocketed. That got me curious about caffeine and productivity. Press play on Episode 118 to find out what science has to say about the right way to drink caffeine for productivity.\xa0
\U0001f517 SHOW NOTES for Episode 118
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Resources Mentioned
\U0001f942Join me at the School of Styling\u2019s Restorative Retreat in June
\u2615\ufe0f Grab a FREE bag of Trade coffee on us!
\U0001f517You're drinking your coffee wrong - these 3 tips can boost your productivity, experts say
\U0001f3a7Can You Become A Morning Person?
\U0001f3a7Quick And Easy: 7 Simple Productivity Hacks That Could Change Everything
\U0001f4da When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
\U0001f4daThe Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
\U0001f4a7That insulated tumbler I mentioned
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