Workout Your Intuition Muscles
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Do these to Get Better at Hearing Your Intuition
1. Write down and pay attention to how you feel after hanging around certain people and consuming media.
2. Answer "If I did know, then I would____"
3. Answer "What would excite me?
4. Nature Therapy
5. Mind/Body practices (yoga and tai chi)
More moments of stillness=Key to hearing your heart!