RG 270 - How to Achieve More By Focusing on Less w/ David Wood

Published: July 27, 2021, 10:16 p.m.

b'Is it possible to achieve more by focusing on less? For this week\\u2019s episode, we have world-renowned life and business coach David Wood to share some of his most valuable insights on prioritization, goal-setting, and self-awareness.\\n\\nDavid is a high-performance coach, former consulting actuary to Fortune 100 companies, best-selling author, and the founder of Focus.ceo\\u2014the world\\u2019s largest coaching business. With over 150,000 of coaches across 12 countries under his guidance, David became #1 on Google for \\u201clife coaching.\\u201d\\n\\nDespite the great hardships in his life\\u2014including witnessing the death of his younger sister at a young age\\u2014David pulled through and made his life better by working on himself, even if it meant leaving his cushy Park Avenue job. And along the way, he took the opportunity to help others better their lives as well.\\n\\nToday, he teaches us how to achieve more by doing less. Now, this statement probably seems counterintuitive in and of itself, but David has the perfect explanation for why it isn\\u2019t so.\\n\\nListen as David shares his golden pieces of advice on prioritization, goal-setting, meditation, as well as achieving self-awareness and clarity\\u2014both in business and life in general.\\n\\nKEY TAKEAWAYS\\n1. Hire a coach with expertise on the exact area you need help with, be it in business, life, dating, etc.\\n2. Figure out your goals, and then pick only a few that are most important to you.\\n3. Your \\u2018not to do\\u2019 list can sometimes be more valuable than your \\u2018to do\\u2019 list.\\n4. Spend at least 20 minutes with yourself on a \\u2018self-date\\u2019.\\n\\nLINKS\\nhttps://www.linkedin.com/in/focus-ceo\\nhttps://focus.ceo/'