BROADCASTS.com

At first glance, Brooke LeBlanc is not exactly the typical persona you\u2019d expect to see for someone calling themselves sober. She\u2019s young, she\u2019s successful \u2013 in fact she is the CEO of a start-up in the non-alcohol space (Edge)\u2013 and she\u2019s incredibly active. \n\nBut that\u2019s kind of the point. Brooke has emerged as one of the leading voices in a new wave of sobriety. She has made the choice \u2013 as many others have - the forgo alcohol in her life, and that one healthy choice has had an incredibly positive impact - helping to drive success in other parts of her life \u2013 including in her professional, personal and even athletic pursuits. \n\nIn this episode, Greg and Brooke discuss:\n\n(03:44) - Brooke's viral essay on sobriety (link below)\n(06:15) - Alcohol as a way to fit in\n(10:17) - The moment Brooke decided to quit alcohol\n(13:32) - Sobriety as an identity\n(18:12) - How people reacted to Brooke's sober identity \n(23:47) - Alcohol as a ritual in our lives (and how to manage that)\n(27:24) - The ever-growing list of substitutes for alcoholic beverages \n(30:17) - Lessons learned from 1000 days sober\n(35:17) - The incredible benefits from cutting out alcohol (personal, professional, athletic)\n(40:23) - Two device nerds compare notes (Whoop, Eight Sleep, Oura, etc.)\n(44:13) - Brooke's new business (Edge) combining sobriety, accountability & technology\n(46:55) - Exceptions to not drinking?\n(50:04) - One thing Brooke has figured out in life\n\nBe sure to follow Brooke on Twitter @brookeleblanc and Instagram @mbrookeleblanc\n\nHere's the mirror.xyz post the started it all for her: https://mirror.xyz/0x5D4f6a9f6a0dA05d317BC6a1D86B738d37AAC8b9/ZYQGheeBXQN4WbGx5HEt6XZKk_GC2w02hfaN5AJ1mgY\n\nVery rough transcript of this episode:\nhttps://share.descript.com/view/CMeeGKtXY77

This episode is brought to you by Athletic Brewing Company. Try Athletic Brewing Non-alcoholic Brews for yourself! Click on the link below and use code WISDOM to get 15% off your first order at athleticbrewing.com.

Near beer. Exclusions and conditions apply. Athletic Brewing Company. Fit For All Times.

https://athleticbrewing.com/pages/media?utm_source=intentional%20wisdom&utm_medium=paidadv&utm_campaign=intentionalwisdom_podcast_hostread\n\nDon't forget to follow Greg on Twitter @gregorycampion and subscribe to his bi-weekly newsletter: https://gregcampion.substack.com\n\nIf you enjoyed this episode, please consider rating and reviewing Intentional Wisdom wherever you get your podcasts.\n\n