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Teddy Mitrosilis knows a thing or two about mindset. 

He was a D1 athlete in the ACC. He helped grow a start-up from 15 to 150 people. And, oh yeah, he's trained with Navy SEALS.

Now, as an executive coach, Teddy helps teams and executives cultivate a winning mindset. 

In this wide-ranging conversation, Teddy and Greg discuss:

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• How lessons in adversity on the ballfield have shaped Teddy's mindset today
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• The three of pillars of a healthy mindset: Be Patient. Be Present. Be Deliberate.
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• The counterintuitive lessons Teddy learned from training with Navy SEALS and how you can apply them yourself
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• The power of the spoken word and how you can use it to change your own mindset
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• Teddy's three pillars of wellness: Nourish your mind, Nourish your body, Nourish your soul
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• And finally, what Teddy has learned about growing an audience on Twitter and LinkedIn
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For more from Teddy, make sure to follow him on Twitter: @TMitrosilis

Here's the link to a (very) raw transcript of the conversation: https://share.descript.com/view/I5rK0eb22ux

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Don't forget to follow Greg on Twitter @gregorycampion and subscribe to his bi-weekly newsletter: https://gregcampion.substack.com.

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