The Right (and Wrong) Ways to Improve Mental Health in 2024

Published: Jan. 2, 2024, 10:35 p.m.

Mental health issues are on the rise, and experts say there are some steps we should take to protect our own mental wellness and that of the community. Ganel-Lyn Condie is one of these experts speaking out on the issue, and she joins Inside Sources to discuss what tools we can use in 2024.