Sarah Weaver on the Church News Podcast tackling anxiety and the Church's Life Help Resources
Sarah Weaver, host of the Church News Podcast joins Boyd to discuss tackling the challenge of anxiety and other issues with the Church's Life Help resources in this week's podcast episode. In the podcast, she is joined by Elder Marcos A. Aidukaitis, a General Authority Seventy, Sister Carol Costley of the Young Women general advisory council, who is also a social worker with a background in mental health, and mental health professional G. Sheldon Martin, the manager of special topics and issues impacting members of The Church of Jesus Christ of Latter-day Saints. They discuss the reality that everyone struggles with anxiety and at different levels throughout their life, how dispelling the myth of perfectionism and practicing "Inspired Neglect" can help everyone, and finally that if you are in need of help, reach out to professionals, friends, family, and trusted others to find support. As we all continue to struggle in this pandemic reality, it is now more important than ever to be aware of our mental health and the mental health of others. ‘Inside Sources with Boyd Matheson,’ Opinion Editor at Deseret News, takes you inside the latest political news and current events, providing higher ground for today's discussions. Listen live Monday through Thursday from 11 am to noon at 1160 AM and 102.7 FM, online at KSLNewsradio.com, or on the app. Listen on-demand as a podcast on your favorite platform or web browser. Follow us on Facebook and Instagram. Want more Boyd? Don’t forget to listen to his Deseret News podcast ‘Therefore, What?,’ sign up for his weekly newsletter, and follow him on Twitter. See omnystudio.com/listener for privacy information.