Mental Health Week (ft. Zachary Levi, Sandy Daignault, and Ellen Wasyl)

Published: June 16, 2020, 7:05 a.m.

b'Zach Levi, Sandy Daignault (LCSW) and Ellen Wasyl (Chief Possibilitarian\\xae) join me t\\xcfhis episode for our first ever Mental Health Week. With this pandy throwing off everyone\\u2019s routine and tossing expectations out of sorts, we thought an episode like this would be a helpful check-in to maintain sanity and take a pulse on our mental well being. We talk about the idea of being responsible for your health during these times regardless of your responsibility for the situation itself, the idea of being together while in isolation, and how to overcome anxieties that plague people day to day. Plus, we get a special check-in from a friend of the show that I think you\\u2019ll enjoy.\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'