Ep 173: Beating the Winter Blues
It\u2019s the time of year when the days are shorter, darkness is more prevalent, and it\u2019s colder outside. Heather and Gabriel explore depression with a seasonal pattern as well as some interventions to combat symptoms.
Join the conversation by emailing Gabriel gabriel@roanokeADHD.com and/or Heather heatherclifftlpc@cox.net