EP 38: Mental Physical & Emotional Health PT. 2
b'
This week B.Simone and Megan discuss all things health and wellness: physical, mental, and emotional health. Being aware of your surroundings, and the importance of taking small steps to better yourself. In this episode, We also answer questions from our KFS Fam.
Other topics you will hear:
\\u2022Shaquille Robinson\\u2019s death
\\u2022Travel etiquette
\\u2022How do you prioritize your mental health
\\u2022Do you believe depression ever actually goes away
\\u2022Aggressive massages
\\u2022The emotion wheel system
\\u2022How do you bring yourself out of isolation after a breakdown
\\u2022Power is in the tongue
Thank you to our sponsors:
Nike
Your go-to leggings are waiting for you. Check out Nike Go Leggings now at Nike.com
Sunchips ART SEEN
Fans across the U.S. can visit SunChipsArtSeen.com between November 30 and December 18 to view the collection on show in Miami Beach and cast their vote for their favorite Art Seen artist.
ZocDoc
Go to Zocdoc.com/kfs and download the Zocdoc app for FREE.
To start your search for a top-rated doctor today. Many are available within 24 hours.
BSimone Beauty
Get 75% off Sitewide for B SIMONE BEAUTY using the exclusive podcast code \\u2018KFS75\\u2019 now until 1/1/23
Connect with us:
Website: https://www.theknowforsure.com
Youtube: Know For Sure
Know For Sure Is edited and produced by Idea to Launch Podcasts
Sign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
'