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b'Katie Dalebout is a writer and podcaster. She is the Author of the book "Let It Out: A Journey Through Journaling", host of the podcast "Let It Out with Katie Dalebout", co-host of the podcast "Spiralling" and is often referred to as "The guru of journaling"\\n\\nhttps://www.katiedalebout.com/\\nhttps://letitouttt.com/\\nInstagram: @katiedalebout\\n@letitouttt\\n@the.podcast.kit'