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Today we\\u2019re rerunning the first episode we launched this podcast with -- enjoy!
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So many new parents tell me that figuring out what to feed themselves is one of their biggest parenting challenges. They wished they had figured out a meal planning routine earlier and not while dealing with all the other demands that come with being a new parent, so that\\u2019s what we\\u2019ll cover in this first episode!
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In today\\u2019s podcast, I\\u2019ll walk you through my 4-step game plan for getting a cooking system in place before the baby comes, so that your sleep deprived brain has one less thing to worry about. These tried-and-true ideas for new parents can serve as your survival guide to feeding yourself!\\xa0
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We\\u2019ll discuss:
For all the links mentioned in this episode and to leave us a comment, head to our show notes: www.cooksmarts.com/podcast/1