#24: 11 Strategies for Turning Picky Eaters into Curious Eaters [Rerun with Updates]
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We\\u2019re rerunning episode #5 with some great updates! In this podcast episode, I\\u2019m tackling a big emotional topic for a lot of parents -- how to help your picky eaters become more curious, adventurous eaters.
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Just about every kid goes through some phase (or multiple phases) of picky eating, and it can be a super frustrating and challenging time for parents. Using my own personal experience as a mom combined with everything I\\u2019ve read on this topic, we\\u2019ll discuss a wide variety of strategies parents can use to help support the transition from picky eating to curious eating.\\xa0
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After this 30 minute episode, you\\u2019ll have the tools to:
- Shift your mindset and redefine what success looks like at the dinner table
- Make dinner time a no-pressure environment
- Create more fun around the dinner table
- Involve your kids in the meal planning and cooking process
- Plus so much more!\\xa0
For all the links mentioned in this episode and to grab the transcript, head to our show notes: www.cooksmarts.com/podcast/5