Coping with Election Stress and Other Anxieties
b'Show #160 | Guest: Dr. Robin Zasio visits In Deep with insight and advice. The hour will also touch on her work in reality TV - Hoarders and My Extreme Animal Phobia. Dr. Robin Zasio specializes in cognitive therapy in the treatment of anxiety and compulsive behaviors, and the founder of The Anxiety Treatment Center, The Cognitive Behavior Therapy Center and The Compulsive Hoarding Center, all in Sacramento. | Show Summary: One psychologist called it "Election Stress Disorder"; others call it "The Trump Effect". Before, during, and after the election, mental health professionals nationwide reported increased anxiety in their clients - and anxiety has terrible, even life-shortening effects on the human body and mind. What\'s the healthiest way to cope with anxiety, and what special challenges arise when that stress derives from world events?'