IMTalk Episode 645

Published: Dec. 17, 2018, 6:34 p.m.

News: Top results from 2018; Frodo vs Lange at Frankfurt; Challenge World Bonus winners; The BMC athletes for 2019.

This Weeks Discussion: This week we want you to share the best things to watch when you are doing a trainer session. We are looking for sporting related content.\xa0

Coaches Corner: This week Coach John goes through some of the key stats you need to look at when you are using Training Peaks.

This Weeks Websites: Jeff Fairbanks documentary \u2018The Triumph Project\u2019, Tim Heming\u2019s piece on diet in our sport.