This week we have an interview with Dr Allen Lim.\xa0Dr\xa0Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs, a manufacturer of performance hydration mixes and the world\u2019s first active nourishment company. In this interview he talks about multi day fuelling, fluid absorption, and his cookbook for athletes.
We also have News, This Weeks Discussion, Age Grouper of the Week, Website of the Week, and Q&As.\xa0